Therapeutic Stretches for Pipers!
We visited with Dr. DeWalch with Spine & Sports Therapy who has helped one of our pipers tremendously with some simple stretches to alleviate back pain that results from a static, repetitive position combined with hours of practice.
View the series below to learn about a few relevant stretches for pipers.
Dr. DeWalch is open to telemedicine seminars and clinics with your pipe band to provide some initial pointers and general stretches too. You can contact him at https://fixmysportsinjury.com/ he is so approachable, thorough and responsive!
Enjoy and share fellow pipers! Something for all musicians to consider.